A wellness retreat is the highlight of the year for body and mind
Summer is here and so will soon be the legendary Method Putkisto international summer course!
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Take a look at our latest blogs and hear why it is important to focus on your body and mind.
Method Putkisto
May 203 min read
Method Putkisto INTERNATIONAL SUMMER COURSE 2024
Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...
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Method Putkisto
Mar 22 min read
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
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Method Putkisto
Feb 163 min read
No more saggy neck or double jaw!
Supported jawline gives you self confidence and is a sign of confidence.
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Method Putkisto
Jan 255 min read
No more Double Chin: Face Firming exercises
We all want to get rid of a double chin as quickly as possible - preferably permanently, and achieve a firm neck.
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Method Putkisto
Dec 22, 20233 min read
Firm UP Your Face and Glow
Does your face look grey? If you're scared of your reflection in a mirror, it's time to take action!
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Method Putkisto
Oct 11, 20224 min read
Is your face changing? Is fatigue visible around and under your eyes?
No one wishes to have bags under their eyes or eyes that look sunken in. Stress is a threat to your health and can also damage your...
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Method Putkisto
Jul 8, 20225 min read
Give your looks a buzz! No more saggy cheeks or tight lips!
This is how Marja Putkisto tells us how beauty is a balancing act between softness and firmness. When your face is soft or tight in just...
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Method Putkisto
Jun 11, 20222 min read
Summer 2022 in Marja`s Club
June -July summer period - Best of Spring 2022 During this reflective period we can enjoy the whole of the Spring Programme 2022. Marja...
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Info
May 4, 20224 min read
Is the price you pay too high to tone, firm and lift your face?
How about if this requires just you, your own hands and most of all your mind? Let’s remove the worry about ageing and anxiety about...
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Info
Apr 14, 20223 min read
Face Value – a worthwhile investment!
Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...
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Info
Apr 1, 20223 min read
You are beautiful - beauty is in you!
Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....
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Marja Putkisto
Jan 3, 20223 min read
Time for beauty gym - exercise your face and glow
Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...
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Meredith White
Nov 17, 20212 min read
Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
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Method Putkisto
Oct 8, 20213 min read
The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...
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Beatrice Larsen
Feb 11, 20211 min read
Teaching you self-care, mindfulness, muscle-memory and how to improve your looks!
I can vouch for it! The Method Putkisto Face exercise concept is one of my favourites. It’s literally hands on: with your fingers you...
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Marja Putkisto
Feb 1, 20213 min read
Has Zoom stiffened up your face?
''Help, what should I do when the corners of my mouth are drooping? It is upsetting as I'm not an angry person but now I look like one! -...
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Marja Putkisto
Dec 16, 20201 min read
Looking for a NEW, unique gift for you and your loved ones?
How about moving from fatigue and stiffness to feel amazing? This is the very first time you can ever even consider offering ‘spine...
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Marja Putkisto
Dec 12, 20203 min read
Are you in urgent need of anti-ageing?
Looking younger - from within My mission is to give back to every woman (and man) skills to take her beauty into her ‘own hands’’. It is...
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Marja Putkisto
Apr 28, 20203 min read
3D Face: A unique approach to looking younger - from within
Method Putkisto 3D Natural Face Clinic - developed by Marja Putkisto “I look forward to seeing you ‘face to face’" Are you ready to gain...
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