anti-ageing | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Feb 11, 20211 min read

Teaching you self-care, mindfulness, muscle-memory and how to improve your looks!

I can vouch for it! The Method Putkisto Face exercise concept is one of my favourites. It’s literally hands on: with your fingers you...

Dec 19, 20203 min read

I became a Method Putkisto instructor and gained flexibility for life!

Method Putkisto has taught me how to focus (tricky in the beginning!), how to mentally go inside my body and with my brain direct the way...

Dec 12, 20203 min read

Are you in urgent need of anti-ageing?

Looking younger - from within My mission is to give back to every woman (and man) skills to take her beauty into her ‘own hands’’. It is...