face | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Jun 72 min read

A wellness retreat is the highlight of the year for body and mind

Summer is here and so will soon be the legendary Method Putkisto international summer course!

Mar 22 min read

A Tense jaw to a beautiful smile

You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.

Jan 255 min read

No more Double Chin: Face Firming exercises

We all want to get rid of a double chin as quickly as possible - preferably permanently, and achieve a firm neck.

Oct 11, 20224 min read

Is your face changing? Is fatigue visible around and under your eyes?

No one wishes to have bags under their eyes or eyes that look sunken in. Stress is a threat to your health and can also damage your...

Jul 8, 20225 min read

Give your looks a buzz! No more saggy cheeks or tight lips!

This is how Marja Putkisto tells us how beauty is a balancing act between softness and firmness. When your face is soft or tight in just...

May 4, 20224 min read

Is the price you pay too high to tone, firm and lift your face?

How about if this requires just you, your own hands and most of all your mind? Let’s remove the worry about ageing and anxiety about...

Apr 14, 20223 min read

Face Value – a worthwhile investment!

Why have facial exercises become a new beauty currency? Thousands of people are now doing facial exercises. Hollywood celebrities, beauty...

Apr 1, 20223 min read

You are beautiful - beauty is in you!

Your attitude towards life forms your looks. The way you think can be seen from the way you carry yourself as well as from your face....

Jan 3, 20223 min read

Time for beauty gym - exercise your face and glow

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...

Nov 17, 20212 min read

Beauty is a Decision

By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...

Oct 8, 20213 min read

The key to ageing with a smile

An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...