facial exercises | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Feb 11, 20211 min read

Teaching you self-care, mindfulness, muscle-memory and how to improve your looks!

I can vouch for it! The Method Putkisto Face exercise concept is one of my favourites. It’s literally hands on: with your fingers you...

Feb 1, 20213 min read

Has Zoom stiffened up your face?

''Help, what should I do when the corners of my mouth are drooping? It is upsetting as I'm not an angry person but now I look like one! -...

Dec 16, 20201 min read

Looking for a NEW, unique gift for you and your loved ones?

How about moving from fatigue and stiffness to feel amazing? This is the very first time you can ever even consider offering ‘spine...

Dec 12, 20203 min read

Are you in urgent need of anti-ageing?

Looking younger - from within My mission is to give back to every woman (and man) skills to take her beauty into her ‘own hands’’. It is...