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Take a look at our latest blogs and hear why it is important to focus on your body and mind.


Method Putkisto
Mar 2, 20242 min read
A Tense jaw to a beautiful smile
You can return a beautiful smile to your face. Stress can be reduced with the right type of exercising.
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Method Putkisto
Feb 16, 20243 min read
No more saggy neck or double jaw!
Supported jawline gives you self confidence and is a sign of confidence.
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Marja Putkisto
Jan 3, 20223 min read
Time for beauty gym - exercise your face and glow
Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...
173


Meredith White
Nov 17, 20212 min read
Beauty is a Decision
By Meredith White, MP UK Instructor ‘Calm your forehead…’ ‘Be behind your face…’ ‘Dare to allow your face to shine!’ These are unusual...
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Method Putkisto
Oct 8, 20213 min read
The key to ageing with a smile
An interview with the founder of Method Putkisto, Marja Putkisto You can reduce your wrinkles naturally with exercise "People want...
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