recuperation | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

May 203 min read

Method Putkisto INTERNATIONAL SUMMER COURSE 2024

Finnish well-being retreat, ‘Project You’ - to life changing body work by Marja Putkisto Method Putkisto lifts you high and takes you...

Mar 184 min read

Time to do something NEW?

See yourself and your life in a new light. Join Marja's LONDON 2024 on Thursday 16th – Sunday 19th May.

Feb 213 min read

Embracing stress, a new path to strength, skill of recuperation

Do you dare to take on new challenges and live life to the full? High levels of stress should last only a short period of time..

Sep 19, 20232 min read

Join me at the Finnish body-mind practice

Do you love to challenge yourself intellectually - like a puzzler? Would you like to get to know something new about your body?

Jul 29, 20234 min read

No more stress syndrome, instead, learn to recuperate!

Recuperation is a skill one can learn to master. Each of us can and should learn to coach ourselves. In this way we master life.

May 10, 20234 min read

Legendary body & mind summer retreat in Finland

METHOD PUTKISTO – the method sinks deep and lifts high. This amazing course has been running for 26 years. It’s always fresh, surprising...

Apr 19, 20224 min read

Stop the stress - Stretch yourself to mobility

Body work (with nature and art) helps us to destress our mind. Movement is a healer, good stretching relaxes us, lifts our mood,...

Jan 3, 20225 min read

Marja Putkisto: The woman behind the Method

Harness the power of movement and discover your body’s true potential with Marja’s unique programme of posture, stretching and breath...

Jan 3, 20223 min read

Love your body!

Look great and feel even better. Method Putkisto holds the secret to being truly happy in your own skin. It is time to let go of tension...

Jan 3, 20223 min read

Time for beauty gym - exercise your face and glow

Have you ever considered practicing regularly, even several times a week, and wondered what could happen to your looks if the exercising...

Aug 16, 20213 min read

How do I revert myself from being a chronic stress carrier to a master of recuperation?

Do you have a tendency to grind your teeth throughout the night or tense your stomach continually? How would you feel if your body could...