training | Method Putkisto

Take a look at our latest blogs and hear why it is important to focus on your body and mind.

Feb 213 min read

Embracing stress, a new path to strength, skill of recuperation

Do you dare to take on new challenges and live life to the full? High levels of stress should last only a short period of time..

Aug 2, 20234 min read

Method Putkisto Stress & Recovery Coach Training 2024

NEW - Training begins on 17th March 2024 This training is for you if you are looking for a new career, wish to add a new service for your...

Apr 19, 20224 min read

Stop the stress - Stretch yourself to mobility

Body work (with nature and art) helps us to destress our mind. Movement is a healer, good stretching relaxes us, lifts our mood,...

Feb 28, 20213 min read

Elevating my Spine to Higher Levels

It was not until I discovered Method Putkisto purely by chance, that I really began to understand the importance and power of the mind,...